COVID - 19

Effective immediately, we are closed until further notice to help limit the spread of COVID-19.
We are focused on the health safety of our library patrons and staff. We are closely monitoring the situation through local, provincial and federal government sources and health officers. Please see this page for links to reliable information and updates.

30 Mar
Calmar Public Library

Sit & Fit

When & Where
Date / Time:
March 30, 2020 - 11:30 AM to 12:30 PM
Repeats: Weekly

From Tai Chi to Chair Yoga, seated exercises for health and wellbeing. These workouts are designed to stimulate physical and mental wellbeing. All exercises are done while seated in a chair. Before starting any exercise program, participants should consult with their family doctor.

Every Monday @ 11:30 am (except stat holidays)


Audience:
Adults Families Seniors
Event Type:
Exercise Health Wellness Yoga
Time of Day / Week:
Morning Weekday